Strength training is crucial for women. Do you want control over your physique to create the curves that you desire?
You don't want to be that guy with the limp handshake. Train your grip strength and not only will you shine on first encounters - as an added bonus you'll be able to lift more!
You can lift more weight with better grip. Learn how to improve your grasp with our lowdown on essential grip accessories. Add kilos to your lift today!